<Food labeling과 calorie counting에 대해>
- expended: used up
That depends on the length of your journey and how much energy you expended – or used up.
- burn off: use
- dense: tightly packed
- informed: made on an understanding of the facts
I like to make an informed choice about what I put in my body.
- see at a glance: understand something immediately
You can see at a glance which pizza on the supermarket shelf is better for you.
- icon: simple picture
- think twice: think carefully about doing something before you do it
- tool: strategy; something you use to accomplish a task
put on weight: gain weight
That's fine so long as you are clear about how active you need to be to eat what you do and not put on weight.
출처: http://www.bbc.co.uk/learningenglish/english/features/6-minute-english/ep-160818